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	<title>Comments on: Good Gym Habits</title>
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	<link>http://vicevirtue.wordpress.com/2008/06/04/good-gym-habits/</link>
	<description>One girl climber obsessed with news, gear, training, and the human condition.</description>
	<lastBuildDate>Sat, 15 Nov 2008 00:18:41 +0000</lastBuildDate>
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		<title>By: Climb all over</title>
		<link>http://vicevirtue.wordpress.com/2008/06/04/good-gym-habits/#comment-80</link>
		<dc:creator>Climb all over</dc:creator>
		<pubDate>Sat, 15 Nov 2008 00:18:41 +0000</pubDate>
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		<description>That&#039;s a great post. I hate climbing in gyms, I find it sterile and bland. You know that every grip is going to be repeat in texture.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great post. I hate climbing in gyms, I find it sterile and bland. You know that every grip is going to be repeat in texture.</p>
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		<title>By: bj sbarra</title>
		<link>http://vicevirtue.wordpress.com/2008/06/04/good-gym-habits/#comment-9</link>
		<dc:creator>bj sbarra</dc:creator>
		<pubDate>Wed, 04 Jun 2008 23:13:37 +0000</pubDate>
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		<description>great tips. over training leads down a dark and depressing road. climbing less = climbing more!</description>
		<content:encoded><![CDATA[<p>great tips. over training leads down a dark and depressing road. climbing less = climbing more!</p>
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		<title>By: Phil Sheard</title>
		<link>http://vicevirtue.wordpress.com/2008/06/04/good-gym-habits/#comment-8</link>
		<dc:creator>Phil Sheard</dc:creator>
		<pubDate>Wed, 04 Jun 2008 23:11:16 +0000</pubDate>
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		<description>Thanks for the commiserations :) but more than that, thanks for putting such a useful post together.

There are a few guides that you mention that I plan to look into. My climbing suffered recently as I was training for a 10k, but I like you theory of a rigid training routine. 

Keep the posts coming, it&#039;s a great read</description>
		<content:encoded><![CDATA[<p>Thanks for the commiserations <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  but more than that, thanks for putting such a useful post together.</p>
<p>There are a few guides that you mention that I plan to look into. My climbing suffered recently as I was training for a 10k, but I like you theory of a rigid training routine. </p>
<p>Keep the posts coming, it&#8217;s a great read</p>
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