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	<title>Comments on: Don&#8217;t Knock It Til You Do It</title>
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	<link>http://vicevirtue.wordpress.com/2008/06/12/dont-knock-it-til-you-do-it/</link>
	<description>One girl climber obsessed with news, gear, training, and the human condition.</description>
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		<title>By: Sonnie Trotter: Trainin&#8217; Like A Rock Star - The Adventurist - Mt. Everest to The Poles: Exploring Adventure One Trip At a Time</title>
		<link>http://vicevirtue.wordpress.com/2008/06/12/dont-knock-it-til-you-do-it/#comment-17</link>
		<dc:creator>Sonnie Trotter: Trainin&#8217; Like A Rock Star - The Adventurist - Mt. Everest to The Poles: Exploring Adventure One Trip At a Time</dc:creator>
		<pubDate>Fri, 13 Jun 2008 03:10:51 +0000</pubDate>
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		<description>[...] video has actually been out for a year, or so, but Summer over at the Vice/Virtue blog brought this to my attention. You don&#8217;t get training videos like this often, but it does let [...]</description>
		<content:encoded><![CDATA[<p>[...] video has actually been out for a year, or so, but Summer over at the Vice/Virtue blog brought this to my attention. You don&#8217;t get training videos like this often, but it does let [...]</p>
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